Stretching and flexibility – what your physio wishes you knew!
Here’s the low down on why we need to be more flexible, in an interview with physiotherapist Rebecca van Klinken
Ischiofemoral impingement. The forgotten cause of bottom pain.
Sportdoc London loves all things hip Dr Cath shows you how to spot Ischiofemoral impingement. The forgotten cause of bottom pain.
Laying the foundations for a great spring Marathon
Laying the foundations for a spring marathon If you are [...]