9 Stress fracture diagnostic mistakes to avoid.
Its marathon season again, and already my clinic is littered with stress fractured runners. There are a lot of myths around stress fractures, that prevent the clinician from taking action.
Hip Flexor Pain. Why it’s usually F.A.I. (Femoroacetabular Impingement)
there’s a pretty high likely hood that we will rule out a flexor problem, and rule in F.A.I. Why do we cling to the myth of hip flexor pain? unless you are thinking there is a possibility it could be F.A.I, you won’t check it out in the first place.
Beware the A & E X-ray – is a fracture being missed?
In these pressured conditions, it’s no surprise that sometimes injury assessment and X-ray interpretation doesn’t always go to plan.
Are we failing our injured marathon runners?
Being told you can’t run can plummet a runner into a kind of bereavement. Are we failing to heal our injured marathon runners injured souls? #lesssinjurymoreplay
5 Running niggles not to ignore.
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6 ways to get the best out of your running at Christmas
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Laying the foundations for a great spring Marathon
Laying the foundations for a spring marathon If you are [...]