Let’s get one thing straight from the start, groin pain can be a confusing problem for patients, and it’s often a very confusing problem for their therapists too. There a few good reasons why it seems a particularly difficult task to unravel. Firstly, when we examine people with groin pain, the area that is painful [...]
It’s a funny thing, growing. Maybe I’m edging towards being long-in-the-tooth, but surely it can’t only be me who thinks that teenagers are getting scarily big these days? The end of the school holidays and a return to uniform has led to a spate of ‘fix him quick please- rugby season’s starting’ appointments. Yesterday, as [...]
The dark winter months can test the motivation of the even the most enthusiastic of endurance runners, so if the lack of light is leaving you feel more ‘mole’ than ‘Mo’, and you’re prone to ‘man-flu’, read on: 1) Make a commitment- Going out to exercise in cold, dark weather can challenge even the most [...]
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