About Dr Cath

Dr Cath Spencer-Smith is a Consultant Physician in Sport and Exercise Medicine and Director of Sportdoc London. Cath is passionate about the diagnosis and management of all musculoskeletal conditions, and has expertise in getting to the bottom of persistent problems, such as hip and groin pain. She works with Olympians, through to the occasional exerciser.

You’ve lost that lovin’ feeling..

2017-06-01T10:56:51+00:00 By |Training tips|

You’ve lost that lovin’ feeling.. This weekend we had a phone call from a family member who was feeling a little anxious about going away on a sporting holiday. This is an annual week’s holiday he has taken with his friends for the past thirty years. It’s all about golf, and lately his game hadn’t [...]

Why we need to heat up our action, when helping patients with ‘frozen shoulder’

2017-06-01T10:56:52+00:00 By |shoulder injuries|

Having a painful shoulder can be a really miserable experience. Because shoulder pain is mostly positional or movement dependent, it can be doubly cruel. Just when we’re feeling comfy, we’ll re-awaken that sickening deep ‘yowch’ as we forget that yanking a heavy door open or reaching for a seat belt isn’t the best idea. Equally [...]

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